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King crabs are mainly a cold sea habitat, and from the crustaceans family. They are known with their big sizes, in short supply, and having a delicious flesh, which makes it a delicacy. Regardless of how it tastes, king crabs are also known to provide many nutritional benefits, including vitamins, minerals, protein, and a healthy amount of omega-3 fatty acid needed by the human body.
King crabs exist in various species, but the commonly sold species is the red king crab. Unlike other crabs with eight legs, king crabs have just six legs, and according to the Alaska Seafood Marketing Institute, crab legs remain the best meat in the king crab. Very little meat is present on the body.
King crabs were available in massive amount until the early 80s. However, changes in the water temperature and other environmental conditions led to their shortage. Ever since then, their price doubled, and their availability is less.
Crabmeat is an excellent addition to your diet. Numerous health benefits can be derived from by incorporating meat crab in your diet. Below are the most notable ones;
Promotes Bone Health
We all know calcium is responsible for bone health. Next to calcium, another crucial substance for bone health is phosphorous, a mineral usually found in the human system. Crabmeat contains a substantial amount of phosphorous, which is essential for healthy bones and stronger teeth. To this end, crab meat could be a fantastic additive to anyone’s diet who wants to maintain an active lifestyle as they grow older.
Boosts Immune System
The body needs omega acids, proteins, and selenium for sound immunity. The inclusion of crab meat into your diet can give you the required nutrients to maintain a sound immune system, making you resilient to infectious malaria, cancer-causing cells, and free radicals. Your body gets the best nourishment it requires when you consume an appropriate amount of king crab meat.
High In Omega-3 Fatty Acids
In recent times, Omega-3s has gained popularity for offering various visible health benefits. The significant health benefit of omega-3 fatty acids is its ability to prevent arteriosclerosis. As a result, making them a consistent feature of your healthy diet can stop cholesterol from clogging and coagulate your arteries.
Also, omega-3 fatty acids are proven to help improve cognitive health, such as reducing the risk of strokes and heart attacks, reduces chronic inflammation, and even fight against some types of cancer. Furthermore, it preserves skin, eyesight, and hair. In a way, being rich in this kind of substance makes king crab a superfood.
Buy King Crab at Tanner’s Alaskan Seafood
With the abundance of health benefit associated king crabs; you need not travel down to Alaska to buy king crab. At Tanner’s Alaskan Seafood, we can provide you with your favourite Alaskan king crab legs shipped overnight and delivered right to your doorstep.
No matter your place of residence in the United States, you can experience the beauty of Alaska seafood with our home delivery service. Just pick the exact date you want your crab delivered, and we will at your door front waiting for you. You can always place your order to buy king crab for home delivery through our secured website now!Buy king crab